Midfield.
Born: Luton, 1 November 1984.
Career: Luton Town juniors 1995, professional Jly 02, WOLVES Aug 07, Blackpool (loan) Feb 14, Blackpool (loan) Nov 14, FC Copenhagen Jan 15 to Jly 15, Shrewsbury Town (trial) Nov 15, Reading (training) Dec 15, Ipswich Town Jan 16, Charlton Athletic Aug 16.
First Team
Debut: Bradford City (H) FLC 15/8/07.
| FL | FAC | LC | Oth | Tot | |||||||||||
| A | S | G | A | S | G | A | S | G | A | S | G | A | S | G | |
| 2007/08 | 42 | 2/1 | 1 | 3 | 2 | – | 47 | 2/1 | 1 | ||||||
| 2008/09 | 45 | 1 | – | 0/1 | 2 | – | 47 | 0/1 | 1 | ||||||
| 2009/10 | 23 | 2/3 | 3 | 1 | – | 27 | 2/3 | ||||||||
| 2010/11 | 30 | 3/2 | 2 | – | 2 | 1 | 1 | – | 32 | 4/2 | 3 | ||||
| 2011/12 | 11 | 5/4 | – | 1 | 1 | – | 12 | 6/4 | |||||||
| 2012/13 | 24 | 2/10 | 1 | – | 0/2 | – | 25 | 2/12 | |||||||
| 2013/14 | – | 5/4 | 1 | – | 0/1 | 1 | 1 | 2 | 5/5 | 1 | |||||
| Total | 175 | 19/24 | 5 | 7 | 1/2 | 9 | 1/2 | 1 | 1 | 192 | 21/28 | 6 |