Defender/Midfield
Born: Chelmsford, 8 December 1984.
Career: Colchester United juniors Jly 01, professional Aug 03, Aylesbury United (loan) 2002, Braintree Town (loan) 2003, Reading Jan 07, Sunderland Jne 07, Charlton Athletic (loan) Jan 08, Sheffield United (loan) Jly 08, WOLVES Jly 09, Portsmouth (loan) Oct 10, Portsmouth Jly 10, Nottingham Forest Jly 12, Brighton & Hove Albion (loan) Nov 14, Rotherham United Jly 15, Birmingham City (loan) Nov 15, Cardiff City Jan 17.
First Team
Debut: West Ham United (H) 15/8/09.
| FL | FAC | LC | Oth | Tot | |||||||||||
| A | S | G | A | S | G | A | S | G | A | S | G | A | S | G | |
| 2009/10 | 12 | 3/4 | – | 1/1 | – | 0/1 | – | 12 | 4/6 | ||||||
| 2010/11 | – | 2 | – | 2 | – | 2 | 2 | ||||||||
| Total | 12 | 5/4 | – | 1/1 | 2 | 0/1 | – | 14 | 6/6 |